Chinese Food
Two color purple sweet potato steamed bread baby supplementary food recipe
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Purple sweet potato is rich in protein, vitamin, dietary fiber, calcium, magnesium, anthocyanin, selenium and other substances, with high nutritional value. Baby eat can also effectively prevent constipation, promote digestion. Steamed bread is one of the foods that can exercise the chewing ability. It can not only exercise the baby to eat rice by himself, but also exercise the baby's chewing ability and grasping ability. Roll up the sleeves to make it for the baby.
Cooking ingredients
Cooking Steps
Step1:Reference age - more than 11 months food preparation - flour 150g, purple potato 50g, milk 30g, yeast 2G cooking time - 100 minutes difficulty analysis - Intermediat
Step2:Wash the purple potatoes. Peel and cut into small pieces.
Step3:Steam for 15 minutes until the purple potatoes are done. Judge whether the purple potato is steamed. A poke with chopsticks can show that it is well cooked.
Step4:Pour flour into a large bowl. Add yeast. Two kinds of dough materials with different colors are respectively - purple potato dough - purple potato mud 50g + flour 80g + milk 30ml + yeast 1g milk flavor dough - clear water 50ml + flour 100g + yeast 1
Step5:Stir while adding water. Stir into batt shape. After all the ingredients are added, use chopsticks to stir it into batty shape. The flour will be kneaded for a while. If the mixture of water and flour is not even, a lot of flour will still be dry. It's hard to knead.
Step6:Smooth dough. Press the cotton wadding together with the strength of your hand. Knead it together while kneading it into a dough. To achieve three light (hand light, basin light, surface light). If you think the dough is sticky, you can sprinkle some flour and knead.
Step7:Cover with plastic wrap. Let stand and ferment to twice the size. I usually put it in the oven or toaster for fermentation. Constant temperature fermentation saves time. The temperature is already very high in many areas in the current season. It can be fermented successfully at room temperature or in a warm place.
Step8:Pour the purple potatoes into a large bowl and grind them into mud.
Step9:Pour in the milk. Stir well.
Step10:Pour in flour. Add yeast.
Step11:Smooth dough. The water content of purple potato is different. Therefore, the amount of milk is different. If you feel dry, add some milk. If you feel thin, add less flour. Also knead into three lights (hand light, basin light, surface light).
Step12:Cover with plastic wrap. Wait patiently for fermentation to double.
Step13:Knead and ferment the white dough to exhaust the air. Roll out the long flakes. Next, put the dough on the silica gel pad. Then sprinkle a little flour. Continue to knead the dough. Exhaust the air. Knead until smooth. Then roll the dough into thin sheets with a rolling pin. In the same way, roll the dough into thin slices.
Step14:Knead and ferment the purple potato dough to exhaust the air. Roll the dough into long flakes.
Step15:Brush the white face with water. The purpose of applying water on the dough is to make the two colors of the dough stick bette
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Cooking tips:Purple sweet potato is rich in protein, vitamin, dietary fiber, calcium, magnesium, anthocyanin, selenium and other substances, with high nutritional value. Baby eat can also effectively prevent constipation, promote digestion. Steamed bread is one of the foods with better chewing ability. It can not only exercise the baby to eat, but also exercise the baby's chewing ability and grasping ability. Roll up the sleeves together to make it for the baby. There are skills in making delicious dishes.
