Chinese Food
Iced mungbean sand
(94238 views)
It's a hot summer. How can I get rid of the heat without getting fat? Let's have a bowl of iced mung bean sand ice. It's cool to relieve the summer heat. Mung bean fat content is low. It's not easy to get fat. My wechat official account [personality is better than beauty]. You can become Xiaozi's friend after paying attention. Update the food production daily. You can consult if you have any questions during the production process
Cooking ingredients
Cooking Steps
Step1:Wash mung bean. Soak in water overnight. Soak until mung bean is full.
Step2:Put the soaked mung beans into the refrigerator and freeze them. Freeze them into pieces
Step3:Cool the water in the casserole. Pour in the mung bean. The amount of boiling water is less than 2.3cm of mung bean. Boil for 10 minutes. All mung beans are blooming. Put in some ice sugar
Step4:Scoop out the bean skin with a leaky spoon. The bean skin will not affect the taste of mungbean sand. Remove the husks and mash them with a blender.
Step5:It's OK to turn mung bean into a fine sand. It can be served in a cup while it is hot. It can also be served in a refrigerator after being froze
Step6:Mungbean sand is fragrant, smooth, sweet and heat clearin
Step7:My wechat account [personality is better than beauty]. After you pay attention, you can become Xiaozi's friend. Update the food production every day. You can consult if you have any questions during the production process
Cooking tips:1. Be sure to use pure water. The green bean paste boiled in this way will be green. It has the strongest heat relieving effect. The ratio of mung bean to pure water is 1-10. It can be done by volume. 2. Add enough water at one time. Do not add water during the whole cooking process. Otherwise, the boiled mung bean sand will separate water and sand. 3. Freeze the mung bean and boil it over high heat for 10 minutes at most. The mung bean skin will float up and take out the mung bean skin. The taste of the mung bean sand is better. My wechat official number is personality is better than beauty. After paying attention, I can become Xiaozi's friend. Update the food production every day. If you have any questions during the production process, you can ask for tips on making delicious food.
