Meat pancakes with coarse grains recipe

Meat pancakes with coarse grains

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Because of the hot weather in summer, the appetite is relatively weak. At this time, you can eat some coarse food properly, promote digestion and improve the gastrointestinal tract.

Cooking ingredients

medium gluten powder:110g

pepper powder:moderate amount

five spices:moderate amount

90 ℃ boiled water:moderate amount

chopped green onion:moderate amount

ginger powder:moderate amount

soy sauce:moderate amount

black sesame:moderate amount

oil:moderate amount

Cooking Steps

Step1:Weighing medium bar powder 110

Step2:Corn flour 50

Step3:Minced pork 80

Step4:One eg

Step5:Add some salt to the eg

Step6:Mix well with chopped green onion and ginge

Step7:Add some salt, pepper powder and five spices to the pork stuffin

Step8:Mix with the egg mixture. Add some soy sauc

Step9:Pour in the weighed medium gluten powder and corn flour, and then add a proper amount of warm boiled water at about 90

Step10:Knead the dough until smooth. Cover it with plastic wrap. Let it go for 30 minutes

Step11:The dough should be divided into small pieces of uniform size, pressed into small round cakes and sprinkled with black sesam

Step12:Pour some oil into the electric cake pan. Prehea

Step13:Down the po

Step14:When one side is almost formed, turn it ove

Step15:It's golden yellow on both sides. It's crispy. Just put it on a plate.

Step16:With a bowl of coarse grain porridge, fruit and flower tea, you can have breakfast. Wake up the sleeping body can also be dinner. Relieve the fatigue of the da