Healthy and strong waist soup

pigtail:one lean meat:100g Eucommia:25g Huang's:15g Morinda:25g salt:moderate amount chicken essence:moderate amount ginger:3 pieces date:5 wolfberry:10g https://cp1.douguo.com/upload/caiku/2/9/a/yuan_29d10c794059a75da288bf0094e425da.jpg

Healthy and strong waist soup

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Healthy and strong waist soup

Cooking Steps

  1. Step1:Wash and cut the pigtail into small pieces. Cut the meat into large piece

  2. Step2:Pig's tail and meat, ginger and cooking wine are put into boiling water and boiled for a while. After taking out cold water, they are put into stew cups

  3. Step3:Wash the Morinda, eucommia, Huang's, jujube and wolfberry with hot water and put them into the stew cup (this is the weight of two people. If you have many people, you need to add more herbs

  4. Step4:Pour in boiling water. Cover with ingredients. Cover with plastic wrap. Keep nutrition in place

  5. Step5:Put it in a large pot and steam it for 3 hours under high heat and water barrie

  6. Step6:Take it out. Take out the medicine. Add a small amount of salt and chicken essence

Cooking tips:There are skills in making delicious dishes.

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How to cook Healthy and strong waist soup

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Healthy and strong waist soup recipes

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