Chinese Food
Egg yolk and tofu paste baby's supplementary food micro class
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Reference age of yolk tofu paste - 8 months + if you just mix yolk with warm water for 8-month-old baby to eat, then you will be out. Use egg yolk with carrots and tofu. It can not only supplement rich nutrition, but also let the baby try the granular food. Carrot and egg yolk can supplement more vitamin A, help your baby improve vision, promote the growth of gingival tissue, egg yolk and tofu can supplement more protein, iron, calcium, phosphorus and other minerals, prevent iron deficiency anemia and protect your baby's growth and development.
Cooking ingredients
Cooking Steps
Step1:First of all, we prepare the necessary ingredients.
Step2:Cut the carrots into small pieces. Beat them into paste with the auxiliary food machine.
Step3:Boil a pot of water. Blanch tofu for 1 minute.
Step4:Mash a little in the auxiliary bowl.
Step5:Put the eggs in cold water. Cook over medium heat for 5 minutes. Turn off the heat and simmer for 8 minutes. Take out the yolk after cooking. Add some warm water and mash a little.
Step6:Start again and boil the carrot juice.
Step7:When the carrots are boiled, add the tofu paste and cook again.
Step8:Pour in the mayonnaise.
Step9:Stir it for a few times and you'll get it out. Beta carotene in carrots can be converted into vitamin A in the fat of eggs. It helps protect the baby's eyesight. In addition, the combination of eggs and tofu is also very nutritious. It can supplement more protein, calcium, iron, zinc and other minerals.
Cooking tips:TPIS - tips for today's complementary food 1 add の tips ● egg yolk is a sensitive food. It is not recommended to add it too early. It is better to wait 6 months before adding it. ● 8-year-old babies eat complementary food twice a day. One meal of cereal, one meal of fruits or vegetables is complementary food. The total amount of two meals is 6-7 spoons. Huang Ma said... Eight month old babies have already had one or two teeth. At this stage, we should mainly supplement protein, calcium, phosphorus, vitamin A and other nutrients. These nutrients are very important for the development of baby's teeth. 3 production tips - 1 - tofu is best to be blanched and then used to make complementary food. This can remove the astringency in tofu. 2-when the eggs are boiled, use medium heat. After cooking, turn off the heat and simmer for 8 minutes. Use the remaining temperature to simmer the eggs. There are skills in making delicious dishes.
