Chinese Food
Simple and convenient water for relieving summer heat
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In the summer of August, it's getting hotter and hotter. We need sweet drinks to cool the heat. In Guangdong, people like to use winter melon to make soup every summer and three rainy days. It's recommended to use job's tears as sweet soup. In hot days, light sweet soup can moisten the heart, clear the lungs, stimulate the body fluid, quench thirst, clear the heat and relieve the heat. This cool folk drink can clear away heat, relieve summer heat, invigorate spleen and diuresis. It has a certain effect on children's heat, damp heat of bladder, little urine and yellow.
Cooking ingredients
Cooking Steps
Step1:Job's tears are not easy to ripen and rot.job's tears need to be soaked for 1 hour before washing.
Step2:Wash the white gourd, remove the seeds, leave the skin and cut it into small pieces (about the problem of not removing the white gourd skin. The effect of the melon skin is to clear away heat, promote water and reduce swelling. It's better to stew the skin together. Explore the nutrition and effect of the white gourd skin.) You can also remove the skin for the taste.
Step3:Put the winter melon and job's tears in the soup pot and simmer for an hour or 1.5 hours.
Step4:Open the lid. Add some crystal sugar. Cook for another 10 minutes until the crystal sugar is completely dissolved. Stir well.
Step5:A cool summer sugar water is read
Cooking tips:This soup is salty and sweet. If it's salty, it's OK to add pig bones. Donggua diuretic. But remember that Donggua is cold. Especially with sweet. How easy to cough. When drinking, remember to drink hot. And don't drink too much. There are skills in making delicious dishes.
