Chinese Food
Stewed potatoes with Curry Beef - warm up in winter
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For people who are afraid of the cold, they often eat meat such as beef, mutton and dog meat, which are high in calories and can replenish the air and drive out the cold, which can effectively enhance the body's ability to resist the cold. In winter, people are prone to cold hands and feet and poor circulation of Qi and blood. According to the traditional Chinese medicine, beef and mutton taste sweet but not greasy. They are warm but not dry. They have the effects of Tonifying the kidney and Yang, warming the cold, warming Qi and blood, appetizing and strengthening the spleen. So eating beef and mutton in winter can alleviate these symptoms, resist the wind and cold, and nourish the body. -
Cooking ingredients
Cooking Steps
Step1:Cut beef brisket into pieces and blanch it to remove the blood foam. Remove it for later use.
Step2:Cut 2 potatoes into 2 cm square pieces.
Step3:Prepare the seasoning.
Step4:A little oil at the bottom of the pot will make the seasoning fragrant.
Step5:Stir fry the beef brisket after blanching for 23 minutes.
Step6:Add boiling water and a tablespoon of salt. Press in a pressure cooker for 30 minutes. You can also increase or shorten the time in the pressure cooker according to your preference.
Step7:Add a little oil to the potatoes and stir fry for about 2 minutes. Then add 500ml hot water and a small bowl of soup to boil the brisket and boil the potatoes for 810 minutes.
Step8:Add 4 pieces of curry. Stir until the curry melts. Add in the brisket and cook for 35 minutes. Because curry itself is salty, there is no need to add salt.
Step9:Finished product drawin
Step10:Finished product drawin
Cooking tips:I'm a super foodie and beauty loving girl after 85. I like food and food photography. Thank you for your attention. I'll share my beauty secret while eating. I like to eat. I only keep my weight between 8090 Jin. I am 160 Jin tall and used to be a 120 jin little fat girl. So as long as you eat the right way and eat the right time, you will enjoy the delicious food and lose weight. There are skills in making delicious dishes.
