Chinese Food
Pickled black beans with vinegar
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Vinegar soaked black beans is a health preserving method. Black beans are traditional health preserving food. There is still a folk saying to live a long life, eat black beans often . It has become the three treasures of health preserving together with qiongzhen Ganoderma lucidum and Dendrobium candidum. Vinegar soaked black beans have kidney tonic, weight loss, eyesight, black hair, whitening and other effects. However, people with bad stomach should not eat them.
Cooking ingredients
Cooking Steps
Step1:Wash and dry the black bean
Step2:Put the dried black beans in the pot and stir fry them over medium and low heat. You can smell the fragrance in about five minutes. You can hear the sound of crackling. When the black beans burst, stir fry them for another five minutes.
Step3:Put the fried black beans in a container to coo
Step4:When the black beans are cool, add rice vinegar. The ratio of rice vinegar and black beans is about 2-1.
Step5:Seal the jar and put it in the refrigerator. It will be ready to eat in about 10 days. You can mix some honey when eating.
Cooking tips:You don't need to eat more vinegar soaked black beans at a time. Just take three or four at a time. But you have to insist on taking them to be effective - you have skills in making delicious dishes.
