Cabbage is rich in vitamin C, vitamin E and carotene. With apple juice, it can not only provide a large amount of dietary fiber and pectin for the stomach and intestines, help the intestinal peristalsis, but also supplement the lack of Apple calcium and provide sufficient nutrition for the body.
Step1:Prepare materials.
Step2:Clean the apple, peel and core it. Cut into small pieces. Wash the cabbage and cut into shreds.
Step3:Pour the apple, cabbage and cold boiled water into the blender. Stir to make the juice and add some honey.
Cooking tips:There are skills in making delicious dishes.