Chinese Food
Carrot, egg and vegetable stuffed bun
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I classified this bun into children's recipes. The reason is that the aunt brought her grandson, my eldest nephew, to play at home a few days ago. At first sight, the children in the middle class of the kindergarten put on a small pair of glasses. They were amblyopia. I heard that my sister-in-law had to take him to check his eyesight before. I didn't care much. Looking at the baby's face and wearing a small pair of glasses on the bridge of the nose, I felt very uncomfortable. In fact, there are many foods that can help us protect our eyesight, such as carrots, liver, fish, milk and so on. I often make this carrot stuffed bun. My son likes it very much. Treat the stuffing with tips. There is no special taste of carrots that children hate. It is suggested that those who have babies at home can often serve them.
Cooking ingredients
Cooking Steps
Step1:A piece of dough is about 250g. I've got a big one. It's 250g. If it doesn't make dough, it can be converted into 160g flour, 90g water and 1.5g yeast. The dough is kneaded smooth and fermented for about 3 to 4 hours.
Step2:Rub 1 carrot. Add a scrambled egg, two cloves of garlic, 1 teaspoon sugar, 1 / 2 teaspoon pepper powder, and a proper amount of cooking oil. Stir well. The trick is pepper powder and garlic powder. These two seasonings can effectively remove the raw taste of carrot.
Step3:Cooking oil plays a protective role for carrots. Make sure to stir them evenly. Then add salt to taste them. In this way, carrots are not easy to make soup under the protection of oil. Add salt to make it taste good, and then pour in 1 teaspoon sesame oil. Then the carrot stuffing of the bun will be ready.
Step4:Divide the dough evenly into 8 parts. About 30 grams of small dosage.
Step5:Roll the small dosage into a skin, and you can wrap it.
Step6:According to your own way of packing, you can use it by pinching the pleats. I put warm water in the steamer. The purpose is to help baozi wake up again.
Step7:It took about 25 minutes to wake up. The steamed buns are obviously bigger than when they were first put into the pot. You can fire and steam.
Step8:Heat up the pot. It takes 20 minutes to turn the medium heat. The bun will be fine.
Step9:This steamed bun is not too big. It's suitable for children. If adults eat it, it can be bigger.
Step10:You have to pack it with a thin skin and a big stuffing. For breakfast. Dinner is a good choice. In fact, if you have time, you can make it twice and three times at a time. Wrap it and steam it. Put it in the refrigerator and freeze it. When you eat it, it's the same as the new one.
Cooking tips:Carrot is a well-known eye protection food. Because carrot contains a lot of carotene, which can be converted into vitamin A in human body. It plays an important role in the formation of human vision. However, carotene is a fat soluble vitamin. It needs to be combined with oil to be absorbed by human body. So it must be cooked. There are skills in making delicious dishes.
