Chinese Food
Millet porridge
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Millet is millet. It can open the intestines and stomach, tonify the deficiency and benefit the Dantian. It can be used for the deficiency of Qi and blood, the weakness of physique and the deficiency of stomach. It is suitable for the fatigue and fatigue caused by the lack of milk and the deficiency of postpartum. It can be used as breakfast.
Cooking ingredients
Cooking Steps
Step1:Millet blisters for half an hou
Step2:Then sit in the pot and boil the water. Wait for the water to boi
Step3:When the water boils, pour in the soaked millet; when the fire boils, skim the surface foam.
Step4:Then turn the heat down. Cover the lid and cook for 25 minutes. Add a little sugar or salt (according to your taste). Open the lid and stir until it is thick
Step5:Serve it in a pot. It can be served with some pickles.
Cooking tips:1. You should choose fresh millet. It can't be chenmi. The taste will be much worse. 2. The cooking time must be enough. At least it should be more than half an hour. 3. Don't be lazy. You need to stir the pot at any time when you just leave the rice to prevent the bottom from being mixed. Once the bottom is mixed, you can't take this pot of porridge. When you boil it gently, try to remove the lid of the pot as little as possible. 4. Put enough water in the pot. Do not add water or boil it halfway. 5. When the rice is in flower shape, it is more delicious. There are skills in making delicious dishes.
