I usually watch other people's homes bask in breakfast. There are grains, protein, fruits and vegetables and nuts every day. My breakfast appetite is not very good. Breakfast milk bread fruit. Prepared nuts many times can not eat. My family don't like snacks very much. I want them to have some walnuts to nourish their brains. Because walnuts are rich in zinc, manganese and other trace elements, which can play a role in improving intelligence and brain. Children study hard every day. It's good for her to eat more walnuts. Seasoned beans are popular food. Seasoned beans in the dry pot are eaten happily. Fried seasoned beans are often used for the taste. I'm afraid of greasy but hate the smell of the dry pot. So I used the method of boiling water to cut the seasoned beans and then fry them. In the whole process of frying, I didn't need to put water. Finally, I put some chopped peppers. This way, it's less spicy than pepper and dried peppers from the beginning, but it can enhance the flavor The crisp taste of walnuts. [Fried String beans with walnuts] combine walnuts with stir fried vegetables. It's delicious and nutritious. It's suitable for all ages.
Step1:Prepare materials - Peel walnuts when they are most delicious. Chop ginger and garlic into ginger and garli
Step2:Kidney bean washing and cuttin
Step3:Put 2G salt and oil in the boiling pot, then add beans and walnuts, blanch the water, and cook the beans until they are broken
Step4:Hot oil in wok. Stir fried ginger and garli
Step5:Stir fry the beans. Stir fry all the water in the beans
Step6:Seasoning with sal
Step7:Put the blanched walnut
Step8:Finally, add chopped pepper
Step9:Stir fry all the ingredients. Stir fry the green beans until they taste goo
Step10:
Cooking tips:Salt and oil can make sure that the beans are still green after blanching. The beans must be cooked. Eating raw beans is easy to be poisoned and delicious.