Four season walnut beans

kidney beans:300g walnut:100g garlic:10g ginger:10g salt:5g chopped pepper:10g https://cp1.douguo.com/upload/caiku/9/c/7/yuan_9cd0c3e6080058e7b17dd96692adb2a7.jpg

Four season walnut beans

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Four season walnut beans

I usually watch other people's homes bask in breakfast. There are grains, protein, fruits and vegetables and nuts every day. My breakfast appetite is not very good. Breakfast milk bread fruit. Prepared nuts many times can not eat. My family don't like snacks very much. I want them to have some walnuts to nourish their brains. Because walnuts are rich in zinc, manganese and other trace elements, which can play a role in improving intelligence and brain. Children study hard every day. It's good for her to eat more walnuts. Seasoned beans are popular food. Seasoned beans in the dry pot are eaten happily. Fried seasoned beans are often used for the taste. I'm afraid of greasy but hate the smell of the dry pot. So I used the method of boiling water to cut the seasoned beans and then fry them. In the whole process of frying, I didn't need to put water. Finally, I put some chopped peppers. This way, it's less spicy than pepper and dried peppers from the beginning, but it can enhance the flavor The crisp taste of walnuts. [Fried String beans with walnuts] combine walnuts with stir fried vegetables. It's delicious and nutritious. It's suitable for all ages.

Cooking Steps

  1. Step1:Prepare materials - Peel walnuts when they are most delicious. Chop ginger and garlic into ginger and garli

  2. Step2:Kidney bean washing and cuttin

  3. Step3:Put 2G salt and oil in the boiling pot, then add beans and walnuts, blanch the water, and cook the beans until they are broken

  4. Step4:Hot oil in wok. Stir fried ginger and garli

  5. Step5:Stir fry the beans. Stir fry all the water in the beans

  6. Step6:Seasoning with sal

  7. Step7:Put the blanched walnut

  8. Step8:Finally, add chopped pepper

  9. Step9:Stir fry all the ingredients. Stir fry the green beans until they taste goo

  10. Step10:

Cooking tips:Salt and oil can make sure that the beans are still green after blanching. The beans must be cooked. Eating raw beans is easy to be poisoned and delicious.

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Four season walnut beans recipes

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