Tuna and quinoa rice balls

rice:200g glutinous rice:30g quinoa:20g sushi vinegar:two spoons salt:moderate amount tuna:moderate amount https://cp1.douguo.com/upload/caiku/5/b/4/yuan_5b3e527cbd414ab2e6f963850e57fba4.jpg

Tuna and quinoa rice balls

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Quinoa is rich in nutrients. It's called the lost ancient nutrition gold. It's the only single plant that can meet the basic nutritional needs of human body. It's also a very popular high protein grain recently. The rice dough is simple. After the rice is steamed, it can be combined with the favorite vegetables, meat and kneaded into a ball.

Cooking Steps

  1. Step1:Soak rice, glutinous rice and quinoa in water for 4 hour

  2. Step2:Soaked rice. Steam in electric cooker for 30 minutes after washing

  3. Step3:Take a piece of carrot. Dice it. Put it in the pot. Add some salt and fry it soft

  4. Step4:Add diced carrots and two spoonfuls of sushi vinegar to the steamed ric

  5. Step5:Mix the rice evenly with a spoon

  6. Step6:Take a fresh bag and put it on your hand. Put in two spoonfuls of rice. Flatten it and put in a little tuna. Then put some rice on it

  7. Step7:Push the rice to the bottom of the bag. Squeeze it into a ball. Keep the bag as tight as possible. The rice won't spread

  8. Step8:Finally, wrap the rest of the rice. The delicious rice balls will be ready.

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Tuna and quinoa rice balls

Chinese food recipes

Tuna and quinoa rice balls recipes

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