Korean food brain powder. Let's have dinner together has been chasing since the first episode. I'm hungry after watching every episode. However, Korean food is easy to get fat and edema. Therefore, konjaku noodles with micro truck are used instead of the traditional plain noodles. It's just as refreshing and delicious - this bowl has changed from the traditional one of nearly 500 calories to 200 calories. Is it delicious and no burden? That's not the point. The point is that konjaku is really full. It's full. Ha ha ha ha ha ha ha ha ha. Like me, the greedy bodybuilders. Can you help them
Step1:Weigh 50g beans, wash them and soak them overnigh
Step2:The next day when the beans are soaked, remove the shells by hand. It's very easy to get rid of after foaming. It comes down as soon as you rub i
Step3:Refill with water after shelling. More. Boil for 20 minutes
Step4:Take out the beans and wash them with cold drinking water. At this time, the bean shells that have not been removed before will also float u
Step5:Put the beans in the blender, add a tablespoon of roasted white sesame seeds, add 200ml of drinking water, stir until smooth. Don't put salt or sugar here. Soymilk is easy to deteriorate.
Step6:Grind the soymilk and cook konjaku noodles. This bag is only 34.2 kcal ~ it's more than 300 kcal for so many sides. Take apart. Pour out the water in the bag. Boil it in boiling water for 23 minutes. It's the same as noodle
Step7:After cooking, wash with cold drinking water for use.
Step8:Find a big bowl. Put the dough in the middl
Step9:Put on the sliced cucumber and tomato slices. Add half spoon of baked white sesame and half boiled egg. Pour in soymilk when eating. Then add salt or sugar according to your taste. The most important thing is. Bubble. Food. You have to eat it with kimchi. It's perfec
Step10:Look at a finished product drawin
Step11:There are still arguments about whether soy flour should be salted or sweetened. This is a screenshot of Episode 14. It's like whether we eat sweet tofu brain or salty tofu brain. Hahahaha ~ I'm from the south. Tofu brain really can only accept sweet ones ~ I tried two kinds of soy milk noodles, salty and sweet. I think salty and sweet ones are more suitable for me ~ what flavor do you like. Welcome to exchang
Cooking tips:Although it's a bit troublesome to grind Soybean milk, please promise me to grind it by myself. Don't buy it for sale. It's really different. It's really different. It's really different. Ah, there are skills in making delicious dishes.