Pine kernel corn tomato cup

tomato:2 pine nuts:moderate amount kernels:moderate amount carrot:half water lake powder:a few salt:moderate amount sugar:moderate amount https://cp1.douguo.com/upload/caiku/3/2/d/yuan_326d5c314ede2b4bbd844b451f912cad.jpeg

Pine kernel corn tomato cup

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Pine kernel corn tomato cup

Pine nuts are rich in oil. They can moisten intestines and relieve constipation. Add corn and carrot into the dish. They are good for brain and eyesight. All the ingredients are steamed in a tomato bowl. Pour out the pot and thicken it with thin sauce. It's very refreshing and delicious. They can be eaten together with containers. -

Cooking Steps

  1. Step1:Wash the tomatoes and cut off the bottom. Take out the inner pulp. Get the tomato cup. The pulp can be cold mixed. It can also be used for other dishe

  2. Step2:I use the ripe corn. The uncooked corn should be blanched in advance. Pine nuts and diced carrots are ready

  3. Step3:Stir fry in oil pan. Add a little sugar and salt to tast

  4. Step4:Stir fry for a while and then serve in a tomato Cu

  5. Step5:Steam over heat for 5 minute

  6. Step6:Thicken the sauce in another pot. Pour over the steamed pine nuts and corn

  7. Step7:You can peel the tomato when you eat i

  8. Step8:Very deliciou

  9. Step9:Refreshing nutritio

Cooking tips:There are skills in making delicious dishes.

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How to cook Pine kernel corn tomato cup

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Pine kernel corn tomato cup recipes

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