Chinese Food
Iced sugar, pear, tremella soup, nourishing yin and moistening lung dessert
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Autumn is coming. The climate is dry. So drink more water. As a lady, drinking some sorbet and tremella soup can not only replenish water, but also nourish the face and expel poison. I like it very much. Especially when it's cold, it's sweet in my heart. The stewed snow pear with ice sugar and Tremella is generally cool. Tremella and Sydney can nourish yin and moisten lung, while ice sugar is cool. It can publicize the effect of tremella and Sydney and play a key role. Stewed pear with Borneol and Tremella can solve the problems of cough, phlegm or dry cough, asthma, stuffy nose and sneeze caused by lung heat. The effect of health care is excellent. And more gentle. Not easy to hurt. However, those with Yang deficiency and internal cold should not take it.
Cooking ingredients
Cooking Steps
Step1:Prepare the materials.
Step2:Rinse the hair and remove the root. Tear it into small pieces.
Step3:Put a proper amount of water in the pot. Put in the tremella at the same time. Bring to a boil.
Step4:Peel the Sydney and cut it into small pieces. Put it in the pot and simmer for 1.5 hours.
Step5:Add in ice sugar and wolfberry. Simmer for 10 minutes until the ice sugar melts.
Step6:Nourishing Yin, moistening lung, relieving cough and eliminating phlegm, civilian health care products are ready...
Cooking tips:Pregnant women can eat sorbet and tremella soup. But it should be appropriate. Because it is a heat clearing food. If you eat too much, it may be bad for the fetus. So you should be appropriate. There are skills in making delicious dishes.
