Chinese Food
Beauty and blood tonifying -- red date, medlar and tremella soup
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Tremella, known as the common bird's nest, is a good product for beauty and beauty. Tremella soup is a well-known beauty stew. There are various stewing methods and collocations. My favorite at ordinary times is the red date, medlar and tremella soup. Here's how it works. Super simple. Dangdangdang
Cooking ingredients
Cooking Steps
Step1:Wash and tear the hair of Tremella into small pieces. Add more water to the pot. Put the tremella in cold water and put it in the pot. Heat it up first, then turn to medium low heat, and stew it.
Step2:Wash the jujube, remove the core and tear up the small pieces. Reserve.
Step3:Wash Lycium barbarum.
Step4:When the tremella is stewed for about 20 minutes, put the diced red dates. Simmer it for another half an hour and you can put the lollipop (there is no lollipop at home. There is no brown sugar. Honey used). Then simmer the lollipop under the pot.
Step5:When the tremella soup becomes thick and the gums are all stewed, put the medlar in it and start the pot a few minutes later.
Step6:Finished product. It's better to refrigerate in summer.
Cooking tips:Ice sugar and Tremella have always been the best match. The taste has been recognized by everyone. But you can also try the taste of brown sugar and honey. Note that when using honey, you must let Tremella cool before putting honey. Otherwise, it will damage the nutrition. There are skills in making delicious dishes.
