Chinese Food
Tender tofu brain
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Soybeans. A kind of beans rich in many nutrients. It is rich in plant protein. It can improve people's immunity. It can reduce cholesterol. It can improve the efficiency of study and work. These are the benefits of regular eating soybean. It's been all kinds of soybean milk for a while. It's really boring to drink it. I found that it's very easy to make bean curd through casual chat. So I bought some internal fat and came back. Order some bean curd and eat it. Just one more procedure. You can easily enjoy the smooth and tender bean curd.
Cooking ingredients
Cooking Steps
Step1:Soak soybeans overnight in advanc
Step2:Soaked beans fully absorb water, expand, and the juice yield of soymilk will be higher
Step3:Original juice machine or soymilk machine. Add clear water to grind out soymil
Step4:Filter and cook soymil
Step5:After boiling, continue boiling for 35 minutes, then turn off the fire. After 3 minutes, add the internal fat water (the waiting time can be used to boil the internal fat with 10g water
Step6:Stir it up a little and put the lid on the back of the pot. It's OK for about 20 minutes
Step7:Then I'm lazy. I didn't add anything. I simply seasoned it with raw soy sauce and sesame oil. I also ate a bowl. If you have materials at home, you can add kelp, tofu or laver. Enjoy the beautiful and tender tofu.
Cooking tips:Soybeans should be soaked. It's easier to polish soymilk. If the soybean milk is very thin, it will also affect the formation of the final bean flowers. So do not add too much water at a time. When the soymilk is boiled, the surface will be covered with soybean skin. You can take it out by yourself. It can also be eaten. There are skills in making delicious dishes.
