Chinese Food
Cereals, soymilk and rice
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From the perspective of nutrition, the nutrients needed by the human body are divided into five categories: protein, fat, carbohydrate, vitamin, mineral, etc. these five categories of nutrients are necessary for the human body. The lack of any one of these nutrients may affect the health of the body. Therefore, we will pay attention to this aspect of nutrition in our daily life. Soybeans are rich in high-quality protein. Nutritionists recommend that you eat a certain amount of soy products every day to keep the protein you need for the day. Children at home don't like soy products very much. At ordinary times, few people at home can hardly eat them every day. So they use soy milk machine to make a variety of soy milk and match it with other foods to make food. This is convenient and won't be bad for children's exclusion. Before, I used soy milk to make all kinds of pasta, porridge and soup. Every kind of food is very popular. One day, I suddenly wanted to use it to make rice instead of water.
Cooking ingredients
Cooking Steps
Step1:Wash the soybeans with clear water and put them into the soymilk barrel. Add some water (subject to the lowest water level of the soymilk machine
Step2:Turn on the soymilk machine. Select soymilk functio
Step3:Soymilk production will be completed in about 20 minute
Step4:Mix rice, brown rice, red rice, etc. with clear water and then put them into the rice cooker. Pour in the cold soymilk
Step5:Wash the purple potato, peel it, cut the hob and put it into the rice cooke
Step6:Soak for about 15-20 minutes, turn on the power supply, start the cooking function, and finish the production in about 35 minute
Cooking tips:1. The soymilk machine uses the model dj12bdeo1 of Midea. 2. The amount of soybeans and water can be matched according to the proportion provided by the soymilk machine. 3. The amount of soymilk poured into the boiled rice is the same as the amount of water needed to cook the rice. 4. There is no brown rice or red fragrant rice at home. It has skills to replace cooking with rice directly.
