Defatted food sweet potato millet porridge

sweet potato:one millet:a small bowl https://cp1.douguo.com/upload/caiku/9/b/a/yuan_9b2e9d870c011e355efbfadc13a5897a.jpg

Defatted food sweet potato millet porridge

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Defatted food sweet potato millet porridge

I'm old. I can't eat all kinds of food. I really want to quit eating in order to lose weight. All right, all right. The most important thing is to eat porridge

Cooking Steps

  1. Step1:Millet and sweet potat

  2. Step2:Clean and chop the rice cooker. I like not to see the grains. Try to cut them as thin as possible

  3. Step3:It's recommended to cook rice. Some electric rice cookers have porridge. Just cook rice directly

  4. Step4:Finished product. Start. Drink it every day and you will lose weight

Cooking tips:Pumpkins and sweet potatoes are all sweet. There is no need to put sugar in them to make dishes.

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How to cook Defatted food sweet potato millet porridge

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Defatted food sweet potato millet porridge recipes

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