Chinese Food
Sweet potato strips with osmanthus and honey
(96545 views)
Sweet potatoes are seasonal food in autumn. It is not only delicious but also healthy. Sweet potato is especially good for the skin. Eating sweet potato often will make the skin moist. Sweet potato can also replenish qi and blood. Sweet potato can also strengthen the spleen and stomach. Children's spleen and stomach are not good. They can eat sweet potato to adjust. Constipated people can often eat sweet potato, and drink too much. People who hurt the spleen and stomach and cause diarrhea can eat baked sweet potato to relieve discomfort. Baked sweet potatoes are very popular. But it takes a long time to bake the whole sweet potato. I want to change the baked sweet potato. First, shorten the baking time. Second, make the sweet potato more beautiful. So I cut the sweet potato into long strips. Moisten it with butter, honey and osmanthus honey. The common sweet potato seems to become noble. -
Cooking ingredients
Cooking Steps
Step1:Ingredients - 2 sweet potatoes about 500g. Butter to melt. Osmanthus honey can be replaced by dried osmanthu
Step2:Peel and slice sweet potatoes. Put them on the baking tra
Step3:Coat the sweet potato strips with butte
Step4:Preheat the oven at 200 degrees. Put the sweet potato strips in the middle of the oven. Bake for 15 minutes
Step5:Take out the baking tray. Brush with butter. Sprinkle some black sesame seeds
Step6:Put the sweet potato strips into the middle layer of the oven and bake at 180 degrees for 10 minute
Step7:The roasted sweet potato strips can be eaten while it is hot. They can also be cooled and drenched with osmanthus honey and honey
Step8:Buttered sweet potato sticks have a milk flavor. After cooling, they are drenched with osmanthus honey and honey. They are extremely sweet and moist
Cooking tips:1. Sweet osmanthus honey can be replaced by dried sweet osmanthus or not. The time and temperature of baking sweet potato with sweet osmanthus 2 only should be adjusted by the performance of your own oven. When the sweet potato sticks are burnt yellow around, you can cook delicious.
