Chinese Food
Scallop and yam porridge (electric rice pot version)
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Scallops are rich in calcium and zinc. Their protein content is three times that of chickens, cows and shrimps. Chinese yam is tender and rich in nutrition and health care materials. Shennong materia medica is called tonifying deficiency, eliminating cold and heat, tonifying Qi, strengthening muscles, and keeping ears and eyes smart for a long time; (the Japanese materia medica says that it helps the five internal organs, invigorates muscles and bones, calms nerves, and cures essence and forgetfulness; compendium of Materia Medica believes that yams can benefit the kidney and Qi, strengthen the spleen and stomach, stop diarrhea, transform paralysis and saliva, and moisturize the fur. In recent years, studies have shown that yam can induce interferon production and enhance the immune function of human body. My husband doesn't like mushrooms. I don't like carrots. But these things are very nutritious. They are chopped into porridge. The whole family likes them. It ensures the impact.
Cooking ingredients
Cooking Steps
Step1:Chinese yam is peeled, washed and cut off. Rice is washed 12 times.
Step2:Put the rice, yam and dried shrimps into the electric rice cooker. Add some water. Select the porridge function and start.
Step3:In the porridge room, break up the dried scallops that are soaked in advance. Dice the mushrooms and carrots.
Step4:Add the scallops, mushrooms and carrots for the last ten minutes.
Step5:You can mash yams with a spoon before you start cooking. Add some salt and onion.
Step6:Done. This bowl is only seasoned with salt, but it's deliciou
Cooking tips:The cooking time of each electric rice cooker is different. Time is only for reference. There are skills for making delicious dishes.
