Chinese Food
Purple lentil with garlic
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1. Purple lentil with high vitamin content is a kind of special food with high vitamin content. Especially, the content of vitamin B is the best. In addition, the content of vitamin A and vitamin C is not low. People's food and purple lentil can supplement the body's need for multi vitamins. 2. They are the natural scavengers of human intestines. They can be removed after entering the human body
Cooking ingredients
Cooking Steps
Step1:Take the purple lentil horn and clean i
Step2:Add 300 ml peanut oil to the pot. Prehea
Step3:When the oil temperature reaches the temperature, pour in the purple lentil horn. Fry it gently with oil
Step4:The purple will fade slowly in the process of frying. It's amazing. I'll fry it again because I'm afraid it will look like kidney bean. If it's not cooked, it will cause food poisoning
Step5:Empty and clean the peanut oil on lentil
Step6:Take it out for use. It's blue
Step7:Pour a little oil into the pot. Add in green ginger pepper and dried pepper
Step8:Pour in the lentils. Stir fry with soy sauc
Step9:Cut the garlic into small pieces. Add some salt and pour it into the pot. Stir to make it fragrant
Step10:It's very delicious. You don't need to put too much oil in the second stir fry. Just a little. Because there is oil in the fried lentils. Avoid frying this dish too greas
Cooking tips:There are skills in making delicious dishes.
