Chinese Food
Vigorous girl's (5-minute weight loss and full breakfast)
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It's a beautiful day. I remember from breakfast that when I was a child, I didn't eat breakfast several times a day. I was so hungry that I wanted to vomit and delayed my class. Then I went straight to the hospital. The doctor said that cholecystitis would happen every day. Even if I was a little late in class, I wanted to eat breakfast. I want to tell the majority of office workers and student party that breakfast is really important. No matter how late I want to lose weight, I can try this method every morning I won't be hungry or full until this afternoon. I'll lose weight naturally if I feel super high
Cooking ingredients
Cooking Steps
Step1:Prepare materials
Step2:Cut the bread into half green peppers, diced cucumbers, banana, sliced eggs and set asid
Step3:Don't put oil in the pot, put the bread on it directly, bake it, turn over when you smell the fragranc
Step4:Then put a drop of oil in the bottom of the pot and stir fry with green pepper and a little salt for a while
Step5:Mix the fried green peppers and eggs until they are combine
Step6:Put a little oil at the bottom of the pot (it must be a little less), fry it, put it in the kitchen, absorb the oil with paper, and then cut it into characters
Step7:Then arrange the spicy ones according to the picture, and put some old Ganma at the bottom of the egg green pepper block
Step8:Dish out the milk and eat it wel
Cooking tips:It's necessary to use whole wheat bread. All kinds of supermarket bakeries have skills to sell and cook delicious food.
