The reference age of western style mutton soup - 11 months + red meat is an important ingredient for iron and zinc supplement for babies. But do you know which kind of red meat has the highest iron and zinc content? It's mutton. Today's western style mutton soup is simmered slowly on a small fire. After stewing, the taste is very soft and rotten. It will be broken when you sip it
Step1:First of all, we prepare the necessary ingredients. (the amount is for the whole family.
Step2:Soak mutton in water for 30 minutes. Change water every 10 minutes.
Step3:After the mutton is soaked, put it into the pot with ginger in cold water. Blanch for 2 minutes after boiling in high heat. Take it out and wash it in warm water. PS - do not cover when blanching. Otherwise, the smell of mutton will be stewed in mutton.
Step4:Cut into small pieces. Place a plate for later use.
Step5:Cut potatoes, carrots, celery and onions into small pieces. PS - the particle size of these ingredients should be adjusted according to the baby's adaptability, because you need to stew slowly with a small fire later. You don't need to worry about the softness.
Step6:Turn down the heat. Brush with a thin layer of oil. Pour in the onion and celery. Stir fry until fragrant.
Step7:Then pour in mutton, potatoes, carrots and stir fry them evenly. PS - I promise you will be amazed at this step. How can it be so fragrant. On the day we filmed, even the next door neighbor came and asked us what we were doin
Step8:Add ginger slices. Add enough water at one time. PS - it takes more than half an hour to stew. It's better to add enough water at one time. If you add more water in the middle of the stew, the soup will not smell. The amount of water is about twice the amount of food.
Step9:Turn to low heat and simmer for 40 minutes.
Step10:It's ready to eat after it's served. All the ingredients are rotten after one sip.
Step11:Add to babies over 11 months ol
Step12:If you want to add it to your baby, don't add onions. Otherwise, it will cause your baby to swell. This auxiliary food does not add onion. It can also be used for babies over 7 months old. But the particles should be chopped up a little or finally mixed with auxiliary food machine before adding.
Step13:Small month ad
Cooking tips:TPIS - tips for today's complementary food 1: add a small key point ● this complementary food is stewed slowly on a small fire. After stewing, the taste is very soft and rotten, and it will be broken after a sip. If you add it to a baby over 11 months old, Huang Ma doesn't recommend cutting the particles into special pieces. It can be processed into 4-5mm. ● if you want to add it to your baby, don't add onions. Otherwise, it will cause your baby to swell. This supplementary food does not add onions. It is also suitable for babies over 7 months old. But the particles should be chopped up a little or finally mixed with the supplementary food machine before adding. Huang Ma said... This is the first time that Huang Ma has recommended mutton to you. The reason why she has not recommended it all the time is that this kind of meat is most suitable for adding in autumn and winter. Eating mutton in spring and summer is easy to cause dryness. It may cause the baby to get angry and sore. Some mothers may want to add some salt. But Huang Ma doesn't suggest it. Everyone should know that there is no salt under one year old