Chinese Food
Six months baby's supplementary food: cabbage paste
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The baby began to add supplementary food. At first, he was allergic to rice flour. He stopped for a week. After that, there was no problem in eating pure rice flour for a week. I decided to add some food to him.
Cooking ingredients
Cooking Steps
Step1:Remove the roots of cabbage. Rinse with running wate
Step2:When washing vegetables, boil water. After boiling water, pick three or four better leaves. Put the whole tree in. Cook for about three minutes. Water soluble vitamins (such as vitamin C and vitamin B) are sensitive to heat. Boiling water can destroy the oxidase in vegetables, thus reducing the oxidation of vitamins. At the same time, because of its sensitivity to heat, it will lose nutrition if heated too long.
Step3:Take out to coo
Step4:Take only the leaves into the grinding bow
Step5:Ground into vegetable past
Step6:Add three spoons of rice flour to the small bowl. I use the small spoon to feed the baby. It's full of three spoons. It can be adjusted according to the baby's appetit
Step7:Add the vegetable puree into the bowl. When adding the vegetable puree at the beginning, avoid not grinding carefully. You can use the filter to pass it
Step8:Is the filtered vegetable puree very delicate
Step9:Add about 50 degrees of warm water to make a paste.
Cooking tips:It's not recommended to mash green leafy vegetables with a blender. It's better to use a grinding bowl. The speed of the cooking machine is too fast. I made it with the cooking machine for the first time. I saw the cabbage smoke with my own eyes... It's smoking... High temperature can destroy vitamins. The vegetables that can be eaten in six months are cabbage, rape, oilwheat, lettuce, baby cabbage, cabbage and cabbage. You can do this. There are skills in making delicious dishes.
