I usually like to eat light food. I eat at home alone at noon today. I fry a dish of cabbage I like. Add some dried and red peppers. It tastes fresh and delicious. It's super satisfied with a bowl of rice. It's nutritious and has high protein content. Cabbage contains a lot of crude fiber. It can prevent the formation of plasma cholesterol and promote the cholesterol metabolite cholic acid after entering the human body and combining with fat It can be expelled from the body to reduce the formation of atherosclerosis, so as to maintain the elasticity of blood vessels -
Step1:First, prepare all the ingredients. Pick and wash the cabbage.
Step2:Cut the cabbage into sections with a knife for standby.
Step3:Dry clean the beans and cut them into strips with a knife. Cut the red peppers into strips. Peel and slice the garlic.
Step4:When the pot is hot, heat it with peanut oil. Put the dried oil in the pot and fry it slowly.
Step5:At this time, pour in the pepper powder. It's more delicious when fried.
Step6:Fry until golden on both sides. Serve.
Step7:Use the oil in the pan to stir fry garlic slices. At this time, add oyster sauce for seasoning and toning.
Step8:Put in the cut cabbage. Stir quickly and evenly over high heat. Season with salt.
Step9:Add chicken essence to enhance the taste.
Step10:Continue to stir fry the cabbage quickly until it is tender. Add red pepper.
Step11:Continue to stir fry evenly. Add in the fried dried parsley.
Step12:Stir fry all ingredients quickly in high heat. Mix well.
Step13:Stir fry the sauteed cabbage vegetable and dry it. Put it on the plate and enjoy it.
Step14:Finished product
Cooking tips:In the process of cooking, the cabbage must be stir fried quickly. The color of the cabbage is bright and fresh, and it will not be dry and dark There are skills in making delicious dishes.