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![Kwai Fu healthy meal [salmon mixed vegetables and grains fried rice]](/templates/foods/images/loading.png)
Kwai Fu healthy meal [salmon mixed vegetables and grains fried rice]
Daily meals for fitness dogs salmon benefits are not mentioned here. Today, let's talk about another whole grain of this staple (I chose brown rice and red rice). So what does whole grain mean? After the harvest of rice and wheat, only the hulls... ...
Roasted chestnut with sugar
Chestnut brought by my friend Dalian. Select carefully and make it with sugar.
Fat reducing, children's Tomato stewed Longli
Sour, sweet, delicious and refreshing. It has light ginger taste, low fat and high protein. Eat it.
Stewed shrimp balls with Loofah
The kids at home are more picky. It's a painstaking effort to make them fall in love with vegetables as their mother. This stewed shrimp ball with loofah is very popular, so it can be made later.
Fried eggs with spinach and fungus
Spinach and agaric eggs are very nutritious ingredients in the fried eggs with spinach and agaric. The color match is gorgeous and complements each other. It tastes light. It's a very good diet dish. It's also very simple to make. -
White radish cup
As a cheap and nutritious vegetable with high cost performance, white radish is not inferior to brewed vegetables. It has the functions of clearing away heat, promoting fluid production, eliminating food stagnation, appetizing and strengthening ... ...
Satisfying the taste buds - wonton with fresh meat in sour soup
He likes stuffed buns, dumplings and wonton best. If you don't want to buy frozen ones, you can make them by yourself. Chop the stuffing, mix the stuffing, pack the wonton, cook the wonton, make the soup bottom. It seems that the simple home dis... ...
Spaghetti with tomato sauce
Pasta with tomato sauce. Sour and sweet. Children's favorite. Have breakfast. It's not too beautiful.
Sweet potato balls with coconut
A new way of sweet potato. Steam and knead. Serve in 10 minutes. It's sweet and delicious. Children love it.
Milk white radish soup
Carassius auratus is rich in protein. Radish can lighten your body and nourish your qi. It makes your skin white. Drinking radish and Carassius auratus soup in autumn and winter has the functions of resolving phlegm, relieving cough, appetizing ... ...
Stir fried conch with cucumber
Not everyone can eat so much when they buy conch. They like to dip it directly into the sauce and vinegar. Use the rest to fry a cucumber. The tasty cucumber and Gen youyou's slice of conch are quite matched -
Steamed snow pear with tremella and red dates
It's dry in autumn. I always cough these days. I feel my throat is very dry. Every day, I will make some tremella, Sydney, red dates to eat. First drink soup, then eat pears. It can regulate the cough. It also has the effect of moistening the lungs. -
Millet sweet potato strips
Today's millet sweet potato strip is wrapped with golden millet. The sesame scattered on the surface sends out the fragrance of temptation. One bite down. There is even the stuffing made of sweet potato. Soft waxy and sweet. Do you feel very surprised?
Stir fried Goose Gizzard with celery and pepper
Fried Goose Gizzard with celery and double peppers is a mild spicy and delicious home dish. We all like it very much. We eat it clean every time. I haven't finished the cooking yet. My children are very active in taking good bowls and chopsticks... ...
Stewed potatoes with chicken
I bought a chicken in the market at the weekend. I want to have chicken soup. But before the soup, I left the essence of chicken feet, chicken wings and chicken legs. Only use chicken rack to cook soup. While fresh, stew a big pot directly.
Stir fried eggs with minced pork with green pepper and fungus
I can't get tired of eating all the dishes. I want to be simple and beautiful. I also want to be nutritious. Children love to eat them. It's heartbreaking to be a mother. Today, many mothers come to share a simple and easy-to-make home-made dish... ...
Pumpkin rolls
This roll is the most attractive. It's fragrant and soft without water or sugar. It's simple and nutritious. In autumn, this kind of flower roll is often made by my family. It's golden in color. It looks like a golden chrysanthemum. Adults and c... ...
Cold spinach
Spinach, no matter how you make it, is a favorite dish. It's easy to over fire spinach when it's fried, which leads to points deduction in taste. Can you try cold spinach? It's more crispy.
Roasted sweet potato
Taste of winter
Seafood and crab congee
I like porridge in autumn and winter. I feel warm after drinking. My hands and feet are not cold. Today, I wanted to cook a pot of seafood porridge for my family. I went to the supermarket in the morning, but I didn't buy the ingredients I wante... ...
