Chinese Food
Fat reducing, children's Tomato stewed Longli
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Sour, sweet, delicious and refreshing. It has light ginger taste, low fat and high protein. Eat it.
Cooking ingredients
Cooking Steps
Step1:Dry the Longli fish with water. Cut into small pieces and add ginger. Marinate black pepper, salt and olive oil for 10 minute
Step2:Wash the tomato. Cut the cross flower. Scald the skin with boiling water. Cut into small pieces
Step3:Cook the Longli fish and take it out for standby. Heat the oil in the pot. Stir fry with tomato until it is in the shape of paste
Step4:Pour in the dragonfish. Simmer for 5 minutes
Cooking tips:There are skills in making delicious dishes.
