Chinese Food
All Recipes
Black fish and Tofu Soup (recommended by nutritionist)
I'm sick recently. I need some tonic soup. This soup is recommended by the nutritionist. My husband, who is a novice in cooking, has done a perfect job under my guidance. So if you read the tutorial, you will see it. Don't miss it when you pass by
When the shrimp is fresh, Ren Li holds the broccoli and nectarine, love the nutritionist, cook in private, reduce fat, keep fit and fight cancer
I remember eating broccoli for the first time. My mother said it was green cauliflower. It's more advanced, so I chose shrimp stir fry. Usually, cauliflower can only be fried with sliced meat. The taste is always in my mind. I'll share it with you today.
Numerous underlings of the swimming crab make complaints about the private kitchen of the nutritionist.
My mother is good at cooking a kind of Shanghai dish called noodle and crab . All the fresh eyebrows will fall off. I inherit the classic. Creative play. Original this shrimp and crab pot.
Braised 10 minutes of water bamboo, quick Shanghai, Kwai peach, love nutritionist private chef
The water bamboo is tender and white. Shanghainese go from snacks to big ones. However, I found that many people in inland areas have never eaten water bamboo. Foreigners like water bamboo very much. Japanese like water bamboo very much.
ADA, scallion cake by Shanghai honey peach nutritionist
A lot of foreigners lined up after the British BBS broadcast the onion cake. Sina and Hong Kong Phoenix all broadcast the onion pancakes. Wechat circle of friends is crazy about ADA's scallion cake. However, there are a lot of red people, becaus... ...
Shanghai small wonton - black truffle meat filling by peach love nutritionist private chef
When stewing the eggs (last recipe), I made a black truffle with minced meat. Mix the flavor again. Make black truffle pork filling. Wrap SMALL wonton.
Honey roasted dragon head roasted with quinoa pickled rice, honey peach, love nutritionist [Ningbo home cuisine]
Dragon head baking is a special feature of Ningbo. When I was a child, I ate paofan. Only 23 dragon heads were baked. A bowl of paofan was eaten. Since my father's hometown in Ningbo came to Shanghai for development, I haven't eaten the dragon h... ...
Preserved egg and lean meat porridge nutritionist mom
Congee is one of the most common supplementary food recipes for babies. Babies of different ages should eat congee of different consistency. At the same time, it can also help adults and children regulate their intestines and stomachs and improv... ...
Whitebait, Luffa, yam cake, nutritionist, mom
There are many kinds of cakes. Cake is really a kind of magic food. It not only tastes delicious, but also is convenient to carry outside. But the ingredients are different. The taste will be very different. Today I'd like to share with you a qu... ...
When bean paste dross spring shoots [honey peach love nutritionist recipe] fitness and weight loss, brain and anti-cancer
The low calorie diet is suitable for body-building and weight-loss. The brain nourishing diet and anti-cancer diet match such a perfect dish. As a nutritionist, I feel very proud. The nutritional value of this dish - rich in high-quality protein... ...
Wheat straw juice of salted egg yellow meat pine green group food safety most important peach love nutritionist private chef
Salted egg, yellow meat, pine and Green League. Shanghai has to line up to buy them. Since I found that the meat pine is too greasy to buy it, I made it by myself. Today, I made salted egg yolk and meat pine stuffing. I made my own green dumplin... ...
Warm salad, salad, Christmas garland, salad, honey peach, nutritionist, private chef, fitness and weight loss
Diet, fitness recipes. How can there be no salad? The warm salad in Western food. In the spring of more than ten degrees, it's amazing to eat warm heart and put it into garland. Green leafy vegetables, sprouts, purple cabbage, turnip, sweet pepp... ...
Kwai Chai lettuce nectarine, private chef nutritionist vegetarian diet, fitness 5 minutes fast food
It's very simple to like the scalded lettuce in the typhoon shelter. As long as it's free of lampblack for 5 minutes, it's fresh and refreshing. No one can learn it.
Momordica charantia egg honey peach love private kitchen nutritionist slimming beauty
This dish comes from Japanese. Okinawa cuisine, balsam pear and assorted stir fry. I've improved it. It's made into Chinese egg running form. Looks like a pizza. Nutrition, health, Kwai Fu. [balsam pear] nutrition Analysis-1. Balsam pear element... ...
Stir fried carrots, leaves, honey peach, private kitchen, nutritionist, anti cancer, fitness, weight loss, vegetarian
Little carrots. Fresh and sweet. Juicy. Colorful. With long leaves and tail. [carrot leaf] nutritional value - carrot leaf is also called radish tassel. It has high nutritional value, high fiber, and can prevent constipation. It is also rich in ... ...
Gourd, melon, stir fried meat, peach, love nutritionist, private chef, lose weight, fitness, diabetes, three high recipes
The task of a nutritionist is to teach you how to eat healthily. Grand recommendation - gourd melon [nutritional value of gourd melon] 1. Reduce blood sugar. Two kinds of trypsin inhibitors can be isolated from gourd, which have inhibitory effec... ...
Oyster sauce, mushroom, mushroom, peach, nutritionist, private chef, vegetarian diet, low calorie diet, body building, anti-cancer
Vegetable. It tastes like meat. It's amazing. Although there is no meat at all, it feels like meat. [nutrition of Pleurotus eryngii] it is rich in protein, carbohydrate, vitamin, calcium, magnesium, copper, zinc and other minerals. It can improv... ...
Kwai Fu healthy meal [salmon mixed vegetables and grains fried rice]
Daily meals for fitness dogs salmon benefits are not mentioned here. Today, let's talk about another whole grain of this staple (I chose brown rice and red rice). So what does whole grain mean? After the harvest of rice and wheat, only the hulls... ...
Tuna, buckwheat, quinoa, rice, honey peach, nutritionist, private kitchen, fitness, weight loss, picnic lunch
[the nutritional value of quinoa] quinoa is a basic food with full nutrition and complete protein. The germ accounts for 30% of the seed, and it has nutritional activity. The protein content of high-quality quinoa is as high as 16% 22% (beef 20%... ...
Detoxification of pumpkin soup honey peach love nutritionist private kitchen slimming fitness
The X clinic of Shanghai Xingshang channel recommended this Detox drink. I just cleaned my body in 9 days and made a cup of it. It has a good taste and a sense of fullness. It can help eliminate toxins in internal organs. It can also be used for... ...
