Follow the twelve senses to the third season. Let's try to do it by ourselves.

Step1:Choose your favorite fruits and vegetables. Cut them for later use. Cut onions and ginger for later us

Step2:Take the oil paper and put it on the baking tray. Pour in the olive oil in the wok. Fry the fruits and vegetables in the wok until they are 8 minutes ripe. Put them in the tray.

Step3:Put the fish on the vegetables. Sprinkle salt, black pepper, basi

Step4:Sprinkle a little coriander. Put on butter. Sprinkle wine and fresh food on the plate

Step5:Attach another sheet of oiled paper on it. Fold up two layers of paper and roll up. Make sure the soup doesn't drain

Step6:Preheat the oven 180 degrees. Bake for about 1020 minutes, depending on the size and thickness of the fis

Step7:Use toothpick bones, such as fish meat, to ensure that the top opening can be served after ripenin

Step8:Open the gift. Enjoy it.
Cooking tips:You can choose vegetables, fruits and fish according to your own preferences. You can choose one of the ingredients in the picture / above. Balanced nutrition. The soup is delicious and can be tasted with a small spoon. If you think the vegetable taste is light, I suggest mixing a little oil and vinegar juice to dip in the material to ensure health and delicious. There are skills in making delicious dishes.