Chinese Food
Kidney bean silkworm bean milk
(97974 views)
Kidney bean and broad bean are rich in nutrition, which can prevent cardiovascular disease. Kidney bean is a kind of food with high potassium, high magnesium and low sodium, which can effectively reduce blood pressure. Broad bean contains calcium, zinc, manganese and phospholipid, which are important ingredients for regulating brain and nerve tissue. It does not contain cholesterol. It can improve the nutritional value of food. Its rich dietary fiber can reduce cholesterol and promote peristalsis. The two combinations are collocation. The smell of beans is intoxicating. It tastes like a mellow wine. This is no added flavor. No flavor. Soybean milk is not the same as water. It can't be bought at all. -
Cooking ingredients
Cooking Steps
Step1:Prepare all the ingredients. Wash. No need to soak.
Step2:Put the ingredients directly into the cooking cup of the wall breaking machine. Add 1200 ml of water.
Step3:Install the cooking cup on the machine. Start the gluten soymilk program.
Step4:Add sugar to taste hot. If you don't like sweetness, you can not add sugar.
Step5:There are many varieties of kidney beans. They are usually named after the color. This recipe is also called white kidney beans.
Cooking tips:Kidney beans should not be eaten raw. Because kidney beans will produce toxins when eaten raw, leading to diarrhea, vomiting and other phenomena. They must be cooked thoroughly before eating. Kidney beans in the digestion and absorption process will produce too much gas, resulting in bulging. Therefore, people with dyspepsia and chronic digestive diseases should eat less. There are skills in making delicious dishes.
