Chinese Food
White fungus, Lily and lotus seed soup
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Tremella is rich in natural plant gum. In addition, it has the function of nourishing yin. It is a good moisturizing food that can be taken for a long time.
Cooking ingredients
Cooking Steps
Step1:Prepare materials.
Step2:Soak the tremella in water for 2 hours. The blistered Tremella will be removed from the stem. Tear the small pieces (the more broken the tremella is, the easier it is to glue out); soak the dried lily in water for 2 hours. Wash it; soak the lotus seed in water for 2 hours. Wash it; wash the dates. Remove the core; wash the wolfberry.
Step3:Put the tremella, lily, lotus seed, jujube and water into the pot. Boil over high heat and turn to low heat for 2 hours. Put the wolfberry and sugar in 10 minutes before leaving the pot.
Cooking tips:There are skills in making delicious dishes.
