Most suitable for autumn and winter nourishing food, potato and mutton casserole

mutton leg:1200g Chinese medicine pack:one wolfberry:50g potatoes:500g ginger:5 pieces blend oil:moderate amount cumin:moderate amount MSG:moderate amount salt:1 spoon cooking wine:1 spoon assorted spices:moderate amount raw:half spoon https://cp1.douguo.com/upload/caiku/3/6/f/yuan_36adb3435ed8317e44d00b0007beab1f.jpg

Most suitable for autumn and winter nourishing food, potato and mutton casserole

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Most suitable for autumn and winter nourishing food, potato and mutton casserole

Yesterday was the beginning of winter. We used to get some warm food on the day of the beginning of winter. After the beginning of winter, the weather is gradually cold. The body needs to add more energy to keep out the cold. A large amount of protein in meat is a must. Of course, mutton and beef are the first meat for warming.

Cooking Steps

  1. Step1:Ingredients: mutton 1200g, ginger, potato, 500g, medlar, 50g, Chinese medicine pack, one seasoning; mixed oil, salt, 1 spoon, monosodium glutamate, assorted spices, cumin, cooking wine, 1 spoon, half spoon, raw sauc

  2. Step2:Wash and dice the potatoes.

  3. Step3:

  4. Step4:Heat the pot and pour in the chopped ginger slices. Pour in the blending oil.

  5. Step5:Pour in the cut potatoes and stir fry.

  6. Step6:When the potato surface is ripe, stir fry the mutton.

  7. Step7:Pour in cooking wine and stir fry.

  8. Step8:Pour in the soy sauce and stir quickly.

  9. Step9:Pour in the vanilla mixture.

  10. Step10:Pour in cumin powder, stir fry and pour in proper amount of water.

  11. Step11:Add salt and MSG.

  12. Step12:Put the Chinese medicine bag in the ceramic stew po

  13. Step13:Pour in the fried mutton.

  14. Step14:Sprinkle in the washed medlar.

  15. Step15:Start the beef and mutton key. Press the quick boiling key to stew for 2 hours.

  16. Step16:Finished produc

  17. Step17:Finished produc

  18. Step18:Finished produc

  19. Step19:Finished produc

Cooking tips:Still nagging; try to cut potatoes into large pieces. They are too small and fast to stew. Mutton should be blanched to remove the smell of mutton. It is inevitable that it is not delicious. There is no shortage of spices. If there is no mixed herbs, replace them with five spices. Stew in 2 hours to turn 4 times or it will stick to the pot oh. Traditional Chinese medicine bags are sold in supermarkets and markets. There are skills in making delicious dishes.

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