Chinese Food
Steamed carp with gastrodia elata
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Because there's an old man with high blood pressure at home, go to see a doctor. There's Gastrodia in the medicine prescribed by the doctor. Since Gastrodia can reduce blood pressure, it's better to take food therapy at ordinary times. I've checked all kinds of Gastrodia online. I think it's delicious and easy to make. I'll upload it to you and share it with the elderly with high blood pressure. In fact, it's a way for everyone to eat this dish once in a while.
Cooking ingredients
Cooking Steps
Step1:1. Remove scales and internal organs from fish and wash them. Put fish into basin. Cut the onion into sections, cut the garlic into small grains, cut the ginger into shreds, and soak the Gastrodia in the rice swill water for 4-6 hours. Remove the Gastrodia and put it into the rice pot and steam it thoroughly. Take it out and cut it into pieces.
Step2:2. Put the Gastrodia in the fish head and belly. Then put the fish in the enamel basin. Add the onion and ginger.
Step3:Put water on the pot and boil it. Put the fish on the pot and steam for 10 minutes.
Step4:The ten minute fish is steamed. Take it out of the pot. Then wash the pot. When the pot is out of water, put a spoon of oil in it. The oil is very hot.
Step5:At the time of cooking oil, put the onion, garlic and ginger on the fish, and then pour in the soy sauce. When the oil is done, pour the oil from the head to the tai
Cooking tips:Applicable disease - it can prevent and cure deficiency fire headache, blackness of eyes and limbs, neurasthenia, high blood pressure and dizziness, joint pain caused by wind, cold and dampness, convulsion caused by tetanus, etc. it has skills in cooking.
