Chinese Food
Rice porridge with rose and red dates
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The main nutrients of black rice (brown rice) - according to dry matter, it contains 8.512.5% crude protein, 2.73.8% crude fat, 7584% carbohydrate and 1.72% crude ash. The rice porridge made of black rice is fragrant, glossy, soft, glutinous, tasty, nutritious, and has a good nourishing effect. Therefore, it is called blood nourishing rice, longevity rice, etc.; Chinese folk have the saying that every black must be filled. And black hair.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients. Soak black and white rice for 1 hou
Step2:Wash the soaked black rice and white rice. Put them into the pot. The ratio of rice and water is 1-10. Boil for 30 minutes in high heat
Step3:Cook for 30 minutes. Add brown sugar and dates. Cook for another 10 minutes
Step4:After cooking, put in rose tea petals, cover and simmer for 2 minutes
Step5:The finished product is like left. Is it high in appearance and delicious
Cooking tips:Note - the ratio of rice and water is 1-10 ~ ~ there are skills in making delicious dishes.
