Chinese Food
Pumpkin sesame steamed bread roll
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Black sesame contains high-quality protein and rich minerals. It is also rich in unsaturated fatty acids, vitamin E and precious sesamin and melanin. The content of calcium in black sesame is close to 800 mg per hectare, while the content of calcium in milk is only about 200 mg per hectare. In addition, black sesame can also have many functions, such as black hair, reducing blood fat, anti arteriosclerosis, bacteriostasis and antisepsis, moistening intestines and defecating, protecting liver, clearing free radicals, anti-aging, anti-cancer and hypoglycemic effects. But the children eat sesame alone. The children seldom eat it. So today, I made black sesame paste. I made pumpkin steamed bread roll with black sesame paste. The children like it very much.
Cooking ingredients
Cooking Steps
Step1:First say sesame paste. Wash sesame. Stir fry. Smash it with a cooking machine. Mix with honey. It's delicious. Send a separate spectrum next time.
Step2:Cool the steamed pumpkin puree until it's not hot. Pour in the baking powder. Mix well.
Step3:Put the pumpkin puree into the flour and stir it into dough.
Step4:Knead into a smooth dough. Wake up 15 minutes.
Step5:Roll it into a rectangular sheet.
Step6:Put sesame paste on it.
Step7:Roll up.
Step8:Cut.
Step9:Put a layer of oil on the steamer drawer, or put the steamer cloth, or put some vegetable leaves like me. Put on the roll. Ferment to twice the size. It's cold. I fermented it in a steamer. Specific practice - boiling water in a steamer. Turn off the fire when the water is about to open. Put the roll on the steamer tray. Cover the lid of the steamer. Ferment.
Step10:It's a good look.
Step11:Boiling water. It'll be ten minutes after steaming. Steam well and stop for two minutes.
Cooking tips:It was made in the evening. It only used one hair. So no matter the steamed bread, bun, flower roll, one or two hair, it can send out a perfect finished product. There are skills in making delicious dishes.
