Chinese Food
Steamed bread with whole wheat and black sesame
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Some days ago, they specially asked their relatives in the countryside to process some whole wheat noodles. They all joked that now people in the city eat this. Isn't this gluten noodles. Now we don't eat this. We feed it to the pig. But this humble grain is the most nutritious flour in the market. The whole wheat flour is a product made of the same proportion of endosperm, bran and germ as the original whole wheat. The whole wheat flour is rubbed in the palm. It can be seen that there is crushed bran in it. The taste of the whole wheat flour is rougher than that of the general flour. It has rich vitamins B1, B2 and B6. Nicotine acid (i.e. vitamin Calcium, iron, zinc and other trace elements. Whole wheat flour has the name of special flour for diabetics. Whole wheat flour is the natural source of water-soluble dietary fiber. It can lower cholesterol and control blood sugar; it does not contain fat, has low calories and is rich in complex
Cooking ingredients
Cooking Steps
Step1:Put Angel Yeast in a bowl. Pour in warm water and mix well. Let stand for 5 minute
Step2:Pour the melted yeast water into the basi
Step3:Pour in water and flour. Mix into a dough of moderate hardness and softnes
Step4:Put the mixed noodles in a warm place for fermentation. When the noodles are twice the size, it is enough.
Step5:Write production step
Step6:Pour black sesame on the pane
Step7:Put the dough on it and knead it evenl
Step8:Kneaded doug
Step9:Kneaded doug
Step10:Divide the dough into even preparation
Step11:Knead it to the shape of steamed brea
Step12:Oil the bottom of the steamed bread and put it in the po
Step13:Steam on cold water for 20 minutes. Simmer for 3 minutes after closing the heat. Just leave the pot
Step14:Out of the po
Step15:Out of the po
Step16:Whole wheat, black sesame, steamed brea
Step17:Whole wheat, black sesame, steamed brea
Step18:Whole wheat, black sesame, steamed brea
Step19:Whole wheat, black sesame, steamed brea
Step20:Whole wheat, black sesame, steamed brea
Step21:Whole wheat, black sesame, steamed brea
Step22:Whole wheat, black sesame, steamed brea
Cooking tips:There are skills in making delicious dishes.
