Chinese Food
Red date, tremella and lotus seed soup
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What sweet soup is good for health preservation in autumn and winter? It is the first time to promote the soup of red dates, tremella and lotus seeds. Lotus seed, Lily and Tremella all have the functions of Nourishing Yin, moistening lung, nourishing stomach, promoting body fluid and benefiting qi. Jujube and wolfberry have the functions of nourishing qi and blood, strengthening the spleen and stomach. They are also warm and peaceful. They can be eaten by people. They are also sweets that women can't miss. They not only taste good, but also beautify the face, replenish qi and blood. They are an economic and affordable civilian tonic.
Cooking ingredients
Cooking Steps
Step1:Tremella, lotus seed and lily were soaked in water the night before.
Step2:Remove the root of tremella, wash it and tear it into small pieces.
Step3:Rinse the red date and medlar with water.
Step4:Put the above materials into the electric pressure pot. Add 810 times of clear water.
Step5:Power on the electric pressure cooker. Select congee / soup key.
Step6:Like the softer, Rotter and thicker ones. Pressurize for another 8 minutes after the program.
Step7:Mix in the lollipop and drink it beautifully. Fragrant, smooth and moist. Full of collagen.
Step8:Finished drawings.
Cooking tips:There are skills in making delicious dishes.
