River shrimp is rich in many inorganic salts, which is what we usually call minerals. What iron, phosphorus and so on are very rich. Eating river shrimp often can not only improve our physical fitness, but also improve our immune ability. It also has a very good inhibitory effect on the premature aging of the body. For men, eating shrimp can also improve their reproductive ability. Research shows that prawns are also rich in calming elements, which can calm our restless nerves. They have good effects on insomnia, dreaminess and depression. What are the benefits of eating river shrimp? First of all, river shrimp is rich in many inorganic salts, which is what we usually call minerals. What iron, phosphorus and so on are very rich. Eating river shrimp often can not only improve our physique, but also improve our immune ability. It also has a very good inhibitory effect on the premature aging of the body. For men, eating shrimp can also improve their reproductive ability. Research shows that prawns are also rich in calming elements, which can calm our restless nerves
Step1:Shrimp, cucumber, scallion and ginge
Step2:Cucumber shaving. It's OK to scrape it off. Just leave some skin
Step3:Threshing. Prevent too much wate
Step4:Cucumber cut into long slices. Ginger slice
Step5:Hot pot of cold oil. Add ginger slices and stir fry to make it fragrant. Stir fry shrimp until it turns red and then dish it out
Step6:Stir fry cucumber in hot oil until it is a little bit watery. Add prawns, salt, sugar and stir evenly
Step7:Put it on a plate. You can drizzle it with sesame oil a little
Cooking tips:Don't stir the cucumbers too well. There are skills to make them delicious.