Chinese Food
Stewed eel and chicken leg
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Cooking ingredients
Cooking Steps
Step1:Soak the mushrooms in advance. Squeeze out the water in the underwater pot to dry. 2. Put in the cut eel and dry it on a small fire. 3. Add the garlic and ginger to make it fragrant. Put the fresh chicken leg (the frozen one can be put into the water) on the fire and fry until the chicken leg changes color. 4. Add the wine, salt and sugar to fry the chicken leg to make it sugar. Add the oil to the raw one. Use a small fire to heat it for 20 minutes. Uncover the fire and collect the juice to make it out of the po
Cooking tips:The smell of dried eel will be very heavy if it is not soaked in warm water. Soak it in cold water for more than an hour. It has the functions of nourishing blood, eliminating dampness, anti tuberculosis and so on. It is a good nutrition for patients with chronic disease, weakness, anemia, tuberculosis and so on. 2. Strong kidney eel has a good effect of strengthening kidney. It is a health food for young couples, middle-aged and old people. 3. Prevention of osteoporosis eel is a calcium rich aquatic product, which can increase the blood calcium value and make the body strong. 4. The liver of eel is rich in vitamin A. It is a good food for the night blind. 5. To promote brain development, eels also contain DHA and EPA, commonly known as brain gold, which are higher than other seafood and meat. DHA and EPA have been proved to play an important role in preventing cardiovascular diseases. 6. The skin and meat of beauty and anti-aging eel are rich in collagen, which can nourish the skin and delay the aging. So it is called
