Chinese Food
Steamed eel
(197801 views)
My mother-in-law bought two wild eels. I wonder if steaming is more nutritious.
Cooking ingredients
Cooking Steps
Step1:It's easy to make steamed eel. Clean eel. Cut it into small pieces. Put salt in it (it depends on my taste. I don't put too much in my taste). Ginger, onion, a little cooking wine. Deodorization and fragrance. A little sugar. Sugar can adjust the flavo
Step2:After finishing the above steps, you can steam in a pot. Steam in water for about half an hour
Cooking tips:I don't like monosodium glutamate for cooking. First, monosodium glutamate is harmful to health. Second, the food with monosodium glutamate will get rid of the fresh taste of the food itself. After eating, the mouth will dry. Eel meat is rich in protein, vitamin A, D, e, minerals and unsaturated fatty acid DHA / EPA. It can provide nutrients for human growth and life. Eating eel for a long time is very helpful to strengthen the body, enhance vitality and nourish the face, especially for pregnant women and infants. In addition, eel is rich in antioxidant nutrients. There are skills in making delicious dishes.
