Chinese Food
Broccoli shrimp omelet healthy recipe for baby
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I especially like to match the color with the recipe of the baby, or concave a simple shape. Occasionally a little visual stimulation can promote the baby's appetite. After all, you should see it before eating. In fact, it's not difficult to have a concave shape. For example, today's egg roll takes no time without a mold. Roll it directly into a roll. Beautiful colors and shapes will come out. One of the advantages of this kind of omelet is that it can put the children's likes and dislikes together. The baby will eat them together. It's easy to muddle through. I put broccoli and carrots. You can choose to replace whatever you have at home. If there is a baby with high requirements for auxiliary food beauty value at home, it must be tried.
Cooking ingredients
Cooking Steps
Step1:Refer to the preparation of ingredients for babies who are not allergic to eggs for more than 12 months - fresh shrimp 40g, broccoli 30g, carrot 25g, eggs 2 cooking times - 20 minutes recommended index - ★★
Step2:Break the eggs into large bowls. Children over 1 year old can add a little salt. Beat evenly with chopsticks.
Step3:Chop carrots and broccoli into small pieces and set aside. Broccoli needs to be blanched in advance.
Step4:Head, shell and line of shrimps. Chop into shrimps for later use. If you are afraid of fishiness, you can marinate the shrimp with ginger for 15 minutes.
Step5:Put the processed ingredients into the bowl. Stir well to form filling.
Step6:Heat the pan. Brush a thin layer of oil. Pour in the egg liquid and spread it into a round omelet. Bake it into golden yellow on both sides and serve. When making omelette, use medium or small fire all the way. Omelette is not easy to get old and paste.
Step7:Spread shrimp paste stuffing evenly on the omelet. Press and compact with spoon. Roll from one side. Roll into a tight omelet.
Step8:Put it on the plate and put it in the pot. Steam for 10 minutes.
Step9:When it's cool, use a knife to cut it into the right size omelet.
Step10:You can match your baby with a bowl of porridge or a bowl of soup.
Cooking tips:1. If the novice mother is worried about the poor spread of the egg cake, she can add 12 tablespoons of water starch into the egg liquid and stir it evenly. I often use this method. The egg cake is easier to form and won't break. 2. It can be made in a variety of ways. You can use any kind of meat you think is delicious. You can also add seaweed with rich nutrition. The layer of the egg roll with seaweed is clearer and the color is more beautiful. This egg roll is very suitable for children to make breakfast, lunch and Bento. There are skills in making delicious dishes.
