Chinese Food
Red bean dumpling soup
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Red bean contains more saponins, which can stimulate the intestinal tract. Therefore, it has good diuretic effect. It can relieve alcohol, detoxification, and is beneficial to heart disease, kidney disease and edema. In addition, red bean skin contains rich dietary fiber. When eating red bean, do not peel it. More dietary fiber can be obtained, which can moisten intestines, relieve constipation, lower blood pressure, lower blood lipid, regulate blood sugar, detoxify and prevent cancer, prevent stones, and lose weight.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredient
Step2:Put the red beans in the pot and boil them firs
Step3:Put the boiled red beans into the po
Step4:Open to the Lantern Festiva
Step5:Wait for the Lantern Festival to float and add suga
Step6:Starch is stirred evenly with a little wate
Step7:Thicken in a pot. Stir one side dow
Step8:Little fire is burnin
Step9:Finished produc
Cooking tips:There are skills in making delicious dishes.
