Chinese Food
Pumpkin yam lean meat porridge baby supplementary food micro class
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Pumpkin yam lean meat porridge reference age - 9 months + porridge is the most commonly eaten supplementary food for babies in winter. It can not only provide the nutrition for babies' daily needs, but also supplement more water. I make porridge with pumpkin, yam and lean meat today
Cooking ingredients
Cooking Steps
Step1:First of all, we prepare the necessary ingredients.
Step2:Soak the rice in water for about 1 hour. Fully soak it.
Step3:Put it into the pot when it's swollen. Add enough water at one time. Boil it in high heat. Turn it to low heat and cook slowly.
Step4:Treat yams and pumpkins while cooking porridge. Peel and cut into small particles.
Step5:When the porridge is thick, add yam and pumpkin.
Step6:Keep simmering for 20 minutes.
Step7:At the same time, we'll treat the lower loin. Cut it into thin slices and put it into the pot in cold water. Put in two pieces of ginger. Blanch it to make the froth. Take it out and clean it. Then put it into the auxiliary food machine and stir it to make meat flocs.
Step8:Add the meat catkins about 10 minutes before leaving the pot.
Step9:Keep simmering for 10 minutes.
Step10:Mom, look at the properties carefully. The grains of porridge are very broken and soft. Pumpkin and yam are basically battered. There are also a few small particles. The minced meat almost flows in the thick paste. It's very digestible. The taste is also very integrated.
Cooking tips:Tips for TPIS - supplementary food 1: add a small key point ● the properties of porridge can be adjusted according to the adaptability of the baby. If the baby just starts to add porridge supplementary food, it is recommended to boil for a long time. The ingredients will be more broken and worse. The baby will also be more receptive. The stomach and intestines can gradually adapt. ● pumpkin and yam are root vegetables with high starch content. If the baby's digestive ability is not good, it is recommended to add only one root vegetable. Huang Ma said.... when the semi-solid auxiliary food is transferred from the ordinary minced vegetables and meat to the grain porridge, we must step by step. The soft rottenness and the grain size should be increased a little bit. For example, today only increase a little hardness. If the baby can accept it. Tomorrow, make the particle size a little bigger. Gradually let the baby adapt. If the character changes suddenly, the baby will vomit because of oral discomfort. Even if the oral cavity can adapt, digestion may also become a problem. Huang Ma loves to nag - the shredded meat cooked directly in congee. Often
