Chinese Food
Clam meat with Scallion
(149290 views)Cooking ingredients
Cooking Steps
Step1:Clam meat packed.
Step2:Slice the clam meat. If you want to use a knife for the yellow part, you need to pat it a few times first. Loosen the meat. Then blanch it in boiling water for a few minutes.
Step3:Heat the pan. Stir in the clam and stir fry for one minute.
Step4:Then add the chopped onion. Pour in a small amount of cooking wine and cook it. Then sprinkle the salt out of the pot.
Cooking tips:1. Clam has the nutritional characteristics of high protein, high microelements, high iron, high calcium and low fat; 2. Clam meat contains deltai7-cholesterol and 24-methylenecholesterol which can reduce serum cholesterol. They also have the unique function of inhibiting cholesterol synthesis in the liver and accelerating cholesterol excretion, so as to reduce cholesterol in the body; 3. People are eating clam and shellfish food After. Often have a kind of fresh and pleasant feeling. This is undoubted beneficial to relieve some trouble symptoms. There are skills in making delicious dishes.
