Chinese Food
Braised eggplant and rosemary
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You know what? According to legend, the braised eggplant we often eat is a traditional delicacy with a long history. It is also a delicacy in vegetable dishes. The taste is delicious, crisp outside and tender inside. It's delicious and juicy. In the Northern Wei Dynasty, Jia Sixie, Gaoyang's governor, recorded the eggplant burning method in the vegetarian chapter of Qimin Yaoshu. Wenji - eggplant method - those who fail to use eggplant, but those who do not use eggplant are not good. With the bamboo knife bone knife four broken. With iron Yu black. Tang butterfly to the smell. Finely cut scallion. Boil oil to make it fragrant. Sumi is good. Fragrant sauce is clear. It's dark and green. It's with eggplant. It's very ripe. Let's add some pepper and ginger. Although later braised eggplant. Also add some sugar, salt, minced meat. Used to adjust the taste. But this is enough to show that in ancient times, people paid great attention to food and taste. China's food culture is really profound. Many people like to remove the skin when they eat eggplant. But it is not recommended to peel when they eat eggplant. Because its value is in the skin. Eggplant skin contains vitamin B. vitamin B and vitamin C are
Cooking ingredients
Cooking Steps
Step1:Wash eggplant and cut into hob. Cut into scallion, garlic and ginge
Step2:Marinate eggplant for 30 minutes
Step3:Stir fried scallion, ginger and garlic in hot oi
Step4:Pour in eggplant. Stir fry for a whil
Step5:Put the eggplant aside. Pour in the bean paste. Stir in the red oil and stir evenly
Step6:Pour in soy sauce, oyster sauce and hot water without eggplan
Step7:Open the back cover over high heat. Simmer for 10 minutes over low hea
Step8:Open the lid and collect the juic
Step9:Sprinkle with scallion. The delicious braised eggplant is out of the pot.
Cooking tips:1. Selecting eggplant with bright appearance indicates high freshness. Eggplant with wrinkled skin indicates that it is not fresh. 2. Eggplant is cold and cold. Especially eggplant in autumn is more harmful to the body. Pregnant women are skilled in making dishes that are not suitable for eating.
