Chinese Food
Stewed mutton with radish
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When winter comes, I want to eat something warm. Mutton seems to be the first choice for many people. The restaurant in my hometown. When winter comes, there are all kinds of mutton soup and stewed mutton signs everywhere. Mutton warm tonic is the most suitable food for winter. It is also called winter tonic. It is liked by many people. Why is mutton delicious? Because sheep is a herbivore. Its meat is tender and easy to digest. It has high protein, low fat and more phospholipid. Compared with pork and beef, it has less fat and cholesterol. Eating it can get the double effects of tonic and cold proof. Therefore, it is one of the delicacies of cold proof and warm tonic in winter. Eating mutton has therapeutic and tonic effects on general wind cold cough, chronic tracheitis, deficiency cold asthma, kidney deficiency and impotence, abdominal cold pain, body deficiency and fear of cold, waist and knee tenderness, sallow complexion and lean body, deficiency of both qi and blood, and deficiency of body after illness or postpartum. However, many people think mutton has a strange smell. Some people are reluctant to eat mutton. In fact, they are stewing and boiling
Cooking ingredients
Cooking Steps
Step1:Wash mutto
Step2:Put the large mutton in cold water and boil over the fire
Step3:After boiling, there will be blood froth. Skim off. Boil for another 3 minutes or so and take out
Step4:Wash away the remaining froth on the meat with warm water and cut into pieces of suitable size
Step5:Put the sliced mutton into the casserole. Put the sliced ginger. The compound seasoning for stewing. Pour in the rice wine and raw soy sauce. Yellow rice wine can be poured a little more. I poured a small half bottle. It can also be changed into cooking wine, but I prefer to make mutton with rice win
Step6:Add water. It's better if the water is not more than the ingredients in the pot. If you want to stew longer, you can put more water. Add enough water at a time. It's not suitable to add water during cookin
Step7:Cover the casserole
Step8:Casserole on the stove. Fire. Fire
Step9:After the fire is boiled, keep the fire for about 10 minutes. Then turn the medium and small fire and simmer for about 35 minutes
Step10:When the time is up, open the lid and have a look. The mutton in the pot is already delicious by this time
Step11:Peel the radish and cut the hob block
Step12:Put the cut white radish into the casserole. Bring to a boil over high heat. Turn to medium low heat and cook for 5 minutes. Then open the lid and add some salt to taste
Step13:Open the lid of the casserole, collect the juice over high fire, and put in some ice sugar. It can help collect the juice and improve the taste. When you see the soup in the casserole is getting less and less, you can turn off the fire
Step14:A delicious stewed mutton with radish is out of the pot.
Step15:This dish is made in Kunbo casserole. Mutton is delicious. Although it is soft and rotten, it is not the kind of soft and rotten degree that the pressure cooker presses. It tastes good. It's very enjoyable for an old and a young family. And this casserole has a large capacity. It's OK to add more ingredients. If there are many people at home during the new year, a large pot of stew is enough.
Cooking tips:Precautions for eating mutton - 1. It's not suitable to eat mutton repeatedly left hot or frozen and stored warm; 2. It's not suitable to eat mutton without removing thyroid; 3. It's not suitable for hepatitis patients to eat too much mutton, otherwise it will increase the burden of liver and cause disease; 4. Drink tea immediately after eating mutton, which is easy to cause constipation; 5. Mutton is warm and helps Yang. Don't eat too much at a time. It's better to eat some cabbage at the same time , vermicelli, etc.; mutton should not be served with the following foods - 1. Mutton should not be served with vinegar; 2. Mutton should not be served with tea; 3. Mutton should not be served with copper ware - it should not be served with roasted mutton kebabs; 4. Mutton should not be served with cheese - they have the opposite functions. They should not be served together; 5. Mutton should not be served with soy sauce; 6. Mutton should not be served with buckwheat; 7. Mutton is forbidden when taking Pinellia and calamus—— Eating together affects the absorption of nutrients; 8. Mutton should not be eaten together with pumpkin. If it is eaten together with pumpkin, jaundice and beriberi will be easily caused
