At the beginning of last year, I moved to a new house to hold a group dinner. I shouldered the heavy responsibility. I shouldered the meals of ten people. I stewed chicken soup with coconuts. My family praised me very much. But a pot of soup. Ten people. One person got only a bowl. The night fell. I still had a lot of ideas. In the later ordinary days, I also stewed this soup once. In addition to coconut, I also added Cordyceps. The soup was rich but tasteless. Maybe there were less materials. Maybe there was more water. Maybe there were fewer people sharing. A soup. A little fire and patience slowly boil out the taste. In the final analysis, it's the atmosphere and mood. Recently, I was in the period of hyperglycemia during pregnancy. Many things can't be eaten. But Cantonese people are not happy with soup. They miss this soup very much. The old hen has a long growth period. The meat is cloudy and delicious. The lean and fat content of the body is small. The stewed skin is crispy and the meat is fragrant but not greasy. Coconut contains a lot of protein, many kinds of sugar and various nutrition elements. It is found that its sugar content is 4.7%. It is far lower than many fruits and vegetables
Step1:After washing the shell of the coconut, use chopsticks or sharp utensils to pierce through the two eyes. Pour the water on the cup and let it ou
Step2:Then use a machete or hammer to break open the shell. Use a knife to dig out the meat. Cut off the brown clothes. Cut into 3mm thick slices. Slice ginger and jujube. Set aside
Step3:The old hen cleans up and cuts into moderate pieces
Step4:Blanching water to remove fishy smell and blood foam
Step5:Pour out the water and rinse it again. Then turn it into a cast iron pot. Add coconut, ginger, red dates and water. Cover with a big fire and boil for 1 hour. Add salt to taste and serve.
Step6:★★★★★★ the following is the finished product display. Click to view the large picture ★★★★★★★
Step7:Finished product display
Step8:Finished product display
Step9:Finished product display
Step10:Finished product display
Step11:Finished product display
Step12:Finished product display
Step13:Finished product display
Cooking tips:1. The principle of atmospheric pressure is used to pierce two eyes of coconut, which is convenient for water to flow out; 2. Some people like to pour coconut water back to stew together. But coconut itself has sugar. Red dates also have sugar. Pouring water back to stew is too sweet and greasy. Coconut water itself is a very natural drink, which can be directly drunk; 3. The so-called old fire soup is not as old as possible. 1 hour is enough; 4. If there is no cast iron pot . you can choose a casserole. There are skills in making delicious dishes.