Chinese Food
Invigorating the spleen, stomach, milk and digestion. Today I'll teach you how to make a hard dish
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What does the baby eat in winter to help Yang Qi breast milk? What does the mother eat? What does the old man eat to digest? Today's main dish is suitable for all ages. Any food has different forms. Any food has different cooking methods. We are tired of delicious food. We are thick, sour, sweet, chewy, sweet and can be adjusted. It can nourish me. It's Wanning. I'm here to see how I match the ingredients today.
Cooking ingredients
Cooking Steps
Step1:8
Step2:Use scissors to cut off the shrimp gun, so as to prevent the shrimp from sticking to the lips and skin when eating.
Step3:Put the shrimp in a semicircle with the left hand. Press the head and tail to fix them. Hold the knife with the right hand to cut the shell from the back of the shrimp head to the tail with the tip of the knife.
Step4:Open the shrimp on the back. Remove the shrimp line for standby. The prawn line is not only because there are dirty things in the digestive tract of prawns (this is the same as the way we go to fish gill and crab Gill), but also because the prawn line affects the taste. The prawn line contains bitter substances. Under the effect of heat, the taste of fresh prawns will be covered.
Step5:Hot pot and cold oil. Add a little oil.
Step6:Pan fry the shrimp until golden on both sides. It's OK to color and shape. Don't fry it hard. The main reason why oil doesn't use water is to make shrimps shrink quickly and lock the water in the meat. If cooked or steamed, the shrimp will dehydrate quickly. That's why many cooked shrimps feel dry.
Step7:After washing the pot, put in a little oil for use.
Step8:Stir fry the ketchup over low heat until the oil in the pot is red. The ketchup will smell good. (small fire in the whole process) tomato sauce can't be colored without stir frying. Many parents are better than stir frying if they put it directly in water.
Step9:Put in the soft white sugar, stir fry and melt. (for sour and sweet dishes, the ratio of tomato sauce to soft white sugar is 1-1. If it's white sugar, it's 1-1.5
Step10:Add apple vinegar. The taste of apple vinegar is sweet and sour. It tastes softer than rice vinegar.
Step11:Add 3050ml of water. It's easy to cook and taste. Prevent dry pot.
Step12:Put in the shrimp and simmer until both sides taste better. Pay attention to the small fire. Otherwise, the pot will dry soon. The soup thickens gradually and then leaves the pot.
Step13:
Step14:
Cooking tips:Reference age - more than 18 months ingredients preparation - 6 shrimps, 30 grams of tomato sauce, 30 grams of soft white sugar, 10 grams of apple vinegar cooking time - 30 minutes recommended index - ★★★★★★ 1. Shrimps - shrimps contain protein, fat, vitamin A, B1, B2 and niacin, calcium, phosphorus, iron and other ingredients, and its meat is soft and easy to digest. It is an excellent food for people who are weak and need to be adjusted after illness. 2. Ketchup - in addition to lycopene, there are B vitamins, dietary fiber, minerals, protein and natural pectin. Compared with fresh tomatoes, the nutrients in ketchup are more easily absorbed by the human body. 3. Apple vinegar - it contains pectin, vitamins, minerals and enzymes. Its acid composition can dredge and soften blood vessels, kill germs, enhance immunity and antiviral ability of human body, improve digestive system and clean digestive tract. There are skills in making delicious dishes.
